Where you
go to feel.
How it works
Zeera is transforming how we incorporate mental wellness into our daily routine with a new mental health care model that members engage with anonymously. Inspired by the principles behind group therapy, Zeera combines therapist-tools, therapist lessons, and real-member stories about lived experience facing mental health concerns, packaged in an easy-to-use, lightweight way.
Welcome to the Spotify for your mental health.
Zeera Sessions
Approachable and digestible Sessions across a variety of topics like relationships, family, grief, work, and self-love provide something for everyone no matter where they find themselves on their mental wellness journey. You can listen to a two minute Session, or sit and listen to a longer collection for hours. Available anytime, anywhere.
Zeera Tools
Tune in to therapist-built tools and lessons to help navigate your everyday while demystifying therapy concepts and sharing actionable tips on how to undo behaviors that aren’t serving us.
Anonymous Groups
Anonymously join conversations with experts and therapists to learn, practice skills, and connect to the Zeera community.
Member Stories
Listen to real stories from members about everyday mental health challenges, from navigating relationships and divorce, to grief, substance use, and everyday anxiety.
Zeera supports your organization
Empower your workforce with an accessible and inclusive mental wellness benefit.
Request a demo
Take the first step toward prioritizing mental wellness in your organization – book a demo with our team today!
Still have a question?
Send us a note and our Member Success team will get back to you shortly
FAQs
Answers to frequently asked questions about Zeera
Zeera brings you a different kind of mental health care experience – proactive care. Our digital, monthly membership allows you to access care whenever you need it via our app.
- Tools: Digestible audio-sessions and therapist-created tools cover a variety of topics like relationships, family, grief, work, and self improvement, so you can find support wherever you are on your journey.
- Community stories: Listen and connect to stories from real people about their lived experiences that impact mental health with the ability for you to share your own, while remaining anonymous.
- Therapist-led live, anonymous groups: Topics cover all aspects of life, from navigating break ups and divorce to working through intrusive thoughts to navigating financial anxiety.
Absolutely! We’ve heard from multiple therapists that utilizing Zeera alongside therapy enhances a person’s progress in therapy. Think of Zeera as your daily mental health routine in service of long term mental wellness analogous to brushing your teeth daily in service of oral hygiene or exercising at the gym regularly in service of physical hygiene. What’s most important to us is that you use the tools and resources that best fit your mental health needs.
Zeera partners with employers to offer our products and services as a benefit for their employees, typically at zero cost to their end employees. If your employer does not currently offer Zeera, we recommend reaching out to a benefits leader within your organization and having them request a demo with our solutions team to discuss opportunities to bring Zeera to your organization or share their contact information with us at hi@zeera.com and we will reach out directly.
We do not share any personal health information about you with your employer. While we collect information about you in order to personalize your Zeera experience, we never share that with your employer.
We’re here to help! In the Zeera app navigate to the life raft in the upper left hand corner. There you will find two options for navigating your challenges:
a. Help yourself feel better on your own. Here you’ll find tools from our therapy team that will guide you through different techniques that can help you support yourself. Don’t only use this space in your hardest times, come back as often as you need!
b. List of therapist curated resources outside of Zeera. Here you’ll find
information to equip you with the information that you need to make the
choices that are best for you. Think: phone, text or chat support, crisis helpline, and more.
We’re continuously looking for ways to grow and improve and would love to hear from you. Follow this link to share your feedback with us.
Show up for yourself
